- Eggs
- Dairy
- Pork
- Wheat
- Rice
- Barley
- Oats
- Gluten
- Corn
- Tomato
- Cashews
- Food starches
- Crab
- Lobster
Add to this that I have to be careful with anything I ingest. In reality, no more sodas, or non-natural beverages. Vitamins are somewhat of an issue because they may contain food starch (which I have noticed I do react to). I have to get my calcium now from tons of other sources (almonds, salmon, spinach).
How am I doing so far? Ok I guess. My body is totally feeling a little haywire almost like this is more than just giving up food but even more like I am detoxing . Now that's scary!
I feel anxious jittery depressed and just plain cranky.
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